Parent's Guide to
Healthy Screen Use

Recommendations for Better Habits
with Digital Media & Video Game

  • Guidelines from dTEC® and American Academy of Pediatrics
  • Key Digital Media Tips for All Ages
  • Screen Use Recommendations By Age from 0-18
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What's Inside Your Free Download?

Expert Advice Digital Media Plan for Your Kids

To set healthy limits around your child’s digital media use, it  helps to plan ahead. These guidelines are a great start. 

Created by Digital Media Treatment & Education Center using recommendations from the American Academy of Pediatrics, this downloadable PDF can be stored on your phone or printed out and displayed at home where it will always be handy.

internet addiction test

dMOS ™ The Digital Media Overuse Scale

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