Recommended Resources

On this page, you’ll find links to recommended providers, resources, and advocates of digital media treatment and education. We only recommend services and products we would use ourselves. Some of the resources listed on this page may contain affiliate links that, at no additional cost to you, may earn dTEC® a small commission.

Educational Courses

Treatment Providers

Resources and Advocacy

internet addiction test

dMOS ™ The Digital Media Overuse Scale