Improving focus in sports is one of a coach’s greatest challenges. Social media and video games haven’t made that any easier. This guide is full of helpful ideas for building a team culture that prioritizes healthy digital media use and gets buy-in from your players to turn off the internet and get their heads in the game.
A Guide for Teens, Kids, and Parents How To Turn Off Devices & Play Outside This guide is full of ideas from real parents who not only got themselves and …
Kids playing outside used to be a common sight. But today it’s becoming exceedingly rare. Parents are fearful of allowing children to play outside unsupervised despite the fact that there’s never been a safer time to grow up. One reason might be our constant access to news. Researchers have correlated it with higher stress and a misperception that the world is more dangerous than ever.
Often our clients are unaware that they have ADHD and when they’re finally able to receive a diagnosis and treatment, they often see their internet or video game use subside to a more manageable level as well as see improvements in their academic or professional performance and in their relationships.