Why In-Person Therapy is Better
Why in-person therapy is better for treatment of internet addiction or digital media overuse issues.
Why in-person therapy is better for treatment of internet addiction or digital media overuse issues.
The modern athlete is more likely to fact check their coach. They have notoriously short attention spans. They struggle with in-person communication. And their athletic focus is challenged at every turn. All of which can be directly attributed to the internet.
Using social media or playing video games for just 30 minutes causes enough mental fatigue to impair athletic performance.