We’ve all seen the trolls. The online bullies. The sudden surge of late night Facebook posts, or uncharacteristically antagonistic comments for seemingly no reason. Many of us have been unexpectedly de-friended or blocked — or blocked someone ourselves, due to a string of depressing, attention-seeking status updates. This is a part of modern virtual life, […]
Researchers say Facebook use can lead to a decline in happiness and satisfaction. Facebook’s mission “to make the world more open and connected” is a familiar refrain among company leaders. But the latest research shows connecting 1.1 billion users around the world may come at a psychological cost. A new study on college-aged adults finds […]
"Early homo sapiens had to move to survive and we are still biologically wired to follow the same drive, so technically we still need to be physically active to thrive."
#getmoving #unplug #screentime #digitalmediaoveruse #magicofmovement
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